Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望神，因他笑脸帮助我；我还要称赞他。

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望上帝，我还要称谢他，我当面的拯救，

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望神，我还要称谢他，我当面的拯救，

我的心啊！你为何沮丧？为何烦躁？要仰望上帝，因为我还要赞美祂——我的救主，我的上帝。

我的心哪！你为什么沮丧呢？为什么在我里面不安呢？应当等候神；因为我还要称赞他，他是我面前的救助、我的神。

我的灵魂哪，你为什么沮丧？为什么在我里面哀鸣？当期盼神！因为我还要为着他面前的救恩称谢他。

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望神，因他笑臉幫助我；我還要稱讚他。

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望上帝，我還要稱謝他，我當面的拯救，

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望神，我還要稱謝他，我當面的拯救，

我的心啊！你為何沮喪？為何煩躁？要仰望上帝，因為我還要讚美祂——我的救主，我的上帝。

我的心哪！你為甚麼沮喪呢？為甚麼在我裡面不安呢？應當等候神；因為我還要稱讚他，他是我面前的救助、我的神。

我的心哪，你為甚麼沮喪？為甚麼以悲歎壓着我呢？應當仰望上帝；因為我還要稱讚他、我面前的救助、我的上帝。

我的靈魂哪，你為什麼沮喪？為什麼在我裡面哀鳴？當期盼神！因為我還要為著他面前的救恩稱謝他。

我心何為而抑鬱、中懷何為而煩擾、企望上帝、彼和顏而施救、我仍頌之兮、○

我何拳曲不勝、中心不安、仰望上帝、必得眷祐、而頌美之兮、

我心為何抑鬱、為何煩惱、當仰望天主、天主仍必面向我、拯救我、我因而頌揚天主、

憶昔領導群眾兮。同登聖所。舉國狂歡兮。如享佳節之大酺。撫今思昔兮。予心鬱悒以悲苦。

Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.

My spirit, why are you so sad? Why are you so upset deep down inside me? Put your hope in God. Once again I will have reason to praise him. He is my Savior and my God.

Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and

Why, my soul, are you so dejected? Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God.

Why are you in despair, my soul? And why are you restless within me? Wait for God, for I will again praise Him For the help of His presence, my God.

Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him For the help of His countenance.

Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God; for I shall yet praise him For the help of his countenance.

Why am I so depressed? Why this turmoil within me? Put your hope in God, for I will still praise Him, my Savior and my God.

Why art thou cast down, O my soul? and[ why] art thou disquieted in me? hope thou in God: for I shall yet praise him[ for] the help of his countenance.

Why are you depressed, O my soul? Why are you upset? Wait for God! For I will again give thanks to my God for his saving intervention.

Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence.

Be still before the Lord and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices!

from the end of the earth I call to you when my heart is faint. Lead me to the rock that is higher than I,

For you have need of endurance, so that when you have done the will of God you may receive what is promised.For,“ Yet a little while, and the coming one will come and will not delay;

“ The Lord is my portion,” says my soul,“ therefore I will hope in him.”The Lord is good to those who wait for him, to the soul who seeks him.It is good that one should wait quietly for the salvation of the Lord.

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

“ Behold, the virgin shall conceive and bear a son, and they shall call his name Immanuel”( which means, God with us).

I believe that I shall look upon the goodness of the Lord in the land of the living!Wait for the Lord; be strong, and let your heart take courage; wait for the Lord!

But I will hope continually and will praise you yet more and more.

When I am afraid, I put my trust in you.

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

And David was greatly distressed, for the people spoke of stoning him, because all the people were bitter in soul, each for his sons and daughters. But David strengthened himself in the Lord his God.

for not by their own sword did they win the land, nor did their own arm save them, but your right hand and your arm, and the light of your face, for you delighted in them.

the Lord lift up his countenance upon you and give you peace.

In hope he believed against hope, that he should become the father of many nations, as he had been told,“ So shall your offspring be.”He did not weaken in faith when he considered his own body, which was as good as dead( since he was about a hundred years old), or when he considered the barrenness of Sarah’s womb.No unbelief made him waver concerning the promise of God, but he grew strong in his faith as he gave glory to God,

Though he slay me, I will hope in him; yet I will argue my ways to his face.

My heart is in anguish within me; the terrors of death have fallen upon me.Fear and trembling come upon me, and horror overwhelms me.

When I remember God, I moan; when I meditate, my spirit faints. Selah

in God I trust; I shall not be afraid. What can man do to me?

When he calls to me, I will answer him; I will be with him in trouble; I will rescue him and honor him.With long life I will satisfy him and show him my salvation.”

And he took with him Peter and James and John, and began to be greatly distressed and troubled.And he said to them,“ My soul is very sorrowful, even to death. Remain here and watch.”

Who among you fears the Lord and obeys the voice of his servant? Let him who walks in darkness and has no light trust in the name of the Lord and rely on his God.

I went about as though I grieved for my friend or my brother; as one who laments his mother, I bowed down in mourning.

For the enemy has pursued my soul; he has crushed my life to the ground; he has made me sit in darkness like those long dead.Therefore my spirit faints within me; my heart within me is appalled.

I pour out my complaint before him; I tell my trouble before him.When my spirit faints within me, you know my way! In the path where I walk they have hidden a trap for me.

teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.”

I am utterly bowed down and prostrate; all the day I go about mourning.

Then he said to them,“ My soul is very sorrowful, even to death; remain here, and watch with me.”